It’s not enough to treat the symptoms of addiction and expect to achieve continued sobriety. To truly start the healing process, you must dive deep into the cause of the problem with the right addiction therapy programs, such as the ones at Vertava Health of Mississippi Outpatient.
We offer many types of addiction therapy programs, each offering the guidance our clients need to achieve and maintain sobriety. Learn more about our programs by calling us at 888.498.2376.
Addiction Therapy Programs in Mississippi
At Vertava Health of Mississippi Outpatient, we provide an array of comprehensive addiction therapies to help our clients address the underlying causes of their addiction.
Cognitive-Behavioral Therapy (CBT)
Cognitive-behavioral therapy is one of the cornerstones of addiction treatment and one of our most trusted addiction therapies. Its focus is to help you identify the negative thoughts that can lead to mood issues that prompt you to use drugs and alcohol.
Once you can identify them, cognitive-behavioral therapy helps you make changes that impact everything from how you feel to what you do.
Dialectical Behavior Therapy (DBT)
For people who struggle with the management of strong emotions, our addiction therapy services offer dialectical behavior therapy. It focuses on helping you accept your current situation and sit with uncomfortable thoughts instead of fighting them. DBT has four core areas of focus:
- Mindfulness – being fully present in your surroundings
- Distress tolerance – accepting distressing events
- Interpersonal effectiveness – communicating better
- Emotional regulation – better managing emotions
It can help reduce cravings while also strengthening your recovery goals.
One of the most important aspects of addiction therapy programs is to help you see that you are not alone with addiction. You may think that no one else understands what you’re going through, but that’s not so.
By participating in group therapy sessions, you can meet others who are struggling and get a sense of what to expect from the recovery process.
Individual therapy allows you to speak with a therapist and addiction specialist one-on-one. You can work together to understand the challenges you face and make the necessary changes in thinking and behavior.
Relapse Prevention Program
We offer relapse-prevention addiction therapy programs to keep you on the right path as you continue getting sober. Relapse prevention makes it easier to learn what your triggers are so that you can take steps to avoid or confront them.
You can also learn about having a relapse prevention plan in place in case you do run into difficulties. It can help you build a support group you can turn to in times of higher stress.
Motivational Interviewing (MI)
Being ambivalent about your sobriety can lead you to fall back on old and destructive habits. By having a strong motivation for staying sober and not feeling forced to do so, you have a better chance of maintaining your recovery.
Motivational interviewing uses a non-confrontational approach to therapy that keeps you in charge of your progress and goals.
Addiction takes a toll on more than just your mental health. Your body can have nutritional deficiencies that affect everything from your energy levels to your cognitive abilities. By helping you understand how to keep your body healthy, our nutrition programs are an integral part of our addiction therapy services.
Call Vertava Health of Mississippi Outpatient for Addiction Therapy Services
We offer addiction therapy programs in Mississippi to help you uncover what has led to the addiction and what may be standing in the way of your recovery. When you turn to us, we will create a treatment plan incorporating the right therapies for your needs.